FITNESS & WELLNESS PROGRAMS
Yoga with Lara Ward
Yoga with Lara Ward
Balanced Flow Yoga ~ with Lara Ward
All yoga sessions have come to a halt for the winter. We hope to start up again in the spring/summer.
Let's Flow gracefully with our breath toning and stretching our bodies and mind. Join Lara Ward, Yoga teacher with 35 years experience and massage therapist, as we focus our awareness on calm balance lifestyle.
Zumba with Tim Engstrom
Zumba with Tim Engstrom
ZUMBA WILL TAKE A BREAK STARTING IN NOVEMBER. WE HOPE TO HAVE THE SAME ENTHUSIASTIC INTEREST ONCE THE WARMER MONTHS ROLL AROUND! PLEASE LET US KNOW IF YOU’D LIKE TO BE ON THE CONTACT LIST FOR THE 2024 SESSIONS!
Timothy Engstrom has always loved dancing and Zumba. He came across Zumba at a Relay For Life event in New Fairfield, and fell in love. He joined a gym to start taking classes weekly, which lead to almost daily!
He loved Zumba so much that he decided to start expanding his skills and soon became licensed in several different Zumba certification areas.
Timothy has been a ZIN member since January 2019 and plans on using every minute of his classes to create a fun & enthusiastic space to have a great workout and make a difference in everyone's day! So join the class and see what all the talk is about.
It's fun, it's fitness, it's ZUMBA!