If you can walk you can dance,

If you can talk you can sing”

African proverb

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An exploratory movement experience for all ages and abilities

"Shake Your Soul: The Yoga of Dance" is not your typical dance class or yoga session. It's a unique fusion of both disciplines, meticulously designed to facilitate personal growth and emotional healing. Imagine a space where the fluidity of dance meets the mindfulness of yoga, creating an environment ripe for self-discovery and transformation. This is precisely what "Shake Your Soul" aims to offer.

Meet Your Instructors:

Deborah Dayal

Deborah Dayal is a Shake Your Soul Teacher, Somatic Therapist, Yoga teacher, Montessori

Teacher, mother, grandmother and friend. She values building healthy relationships with self and others through movement and creative process. https://www.riverrhymesmovement.com

Jennifer Estrada

Jennifer Estrada is a Shake Your Soul instructor, a somatic therapist (as of Fall 2025) and lover of dance and movement. She believes that through dance and a supportive community, we can heal the mind, body and spirit.