Educational, Cultural and Social Programming for Everyone


9 Route 39 Sherman CT 06784 US

Fridays, 12 PM

If you plan on coming to play, please call or email and let us know.

860-355-8050 /

Free, donations encouraged.

Adult Programs

Do you have a unique skill that you would like to share with the community? We can provide a great venue and marketing support to bring students to you! Proposals for adult and youth classes and workshops are currently being accepted. Instructors are paid through a revenue-sharing model.
  Send us an email with your name, phone number, and a proposed course description.

Join Judith Muir for a Lecture & Demonstration of the Alexander Technique

4-Week Series | 1:00PM-2:00PM
Wednesdays, May 8th-29th
$100 Per person
Pre-Paid registration deadline Monday, May 6th

Judith Muir M.M MAmSAT.,  brings her 30 years of Alexander Teachnique teaching experience to help you move with greater ease and flexibility.

For over 100 years the Alexander Technique has helped people improve their health, and how they perform in their day to day lives, whether an actor on stage, an athlete in the field, or a professional at a conference table.

Lessons in the Alexander Technique teaches you to understand and recognize your body’s natural capacity for balance. Through improved carriage, you grain greater fluidity in movement that eases stress on both mind and body.

 This lecture demonstration teaches you the fundamentals of the Alexander Technique and how you can incorporate them into your life to achieve the balance to move through your